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Workshop Details

January 21, 2001, Sunday, 1:00PM - 5:00PM, "Craniosacral Dragon Regimen" Session I - Sponsored by Transformation Workshops, Goldwest College, Huntington Beach, California. - first portion of a set of ancient Chi Kung (Qigong) exercises - to be continued January 28, 2001, 1:00PM - 5:00PM.

Craniosacral Dragon Regimen, a unique set of choreographed Qigong exercises.  Chinese legion has it that this set, known as "Loong Kung", was designed exclusively for royalty, for their maintenance of good health, longevity, and virility.  The ancient Chinese Qigong masters created "Loong Kung" to generate, nurture, and encourage the flow of chi throughout the spine, including that which is known as the "craniosacral system".  It gently limbers, stretches, stimulates, and tones practically every joint and muscle in the body.  This regimen consists of 7 segments.  This workshop offers the teaching of segments 1, 2, 3, and 4, followed by the previewing of segments 5, 6, and 7.  For more information and location, contact Timothy Stuetz at PH. (714) 535-0357, FX. (714) 535-0357, E-mail:


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Copyright 2000 The Art of Breathing
Last modified: October 12, 2008