Chi, primal energy or prana can be successfully applied only when dantien deep breathing is properly mastered. This program offers an overview of "The Art of Breathing." You will learn to be in charge of your breath to: Reduce stress, Gain energy, Become more effective, Be dynamic and excel at all your endeavors. $25 per class. To register call (323) 663-2167 or email info@prs.org. The Philosophical Research Society is located at 3910 Los Feliz Blvd., Los Angeles, Ca 90027-2399.

The "Primal Chi Kung" - You will learn the first four of the eight exercises. When primal chi is properly recharged the balance of physical, mental and emotional health can be achieved.