Workshop Details

July 28, 2001, Saturday 2:00pm-5:00pm, Workshop "The Art of Breathing" at The Learning Annex, West Los Angeles.

Twenty thousand times each day, you have the power to take a deep breath and revitalize your life! Many problems like insomnia, illness and low energy can be greatly reduced by improving the way you breathe.

In this hands-on workshop based on the new, expanded 3rd edition of her book, The Art of Breathing, international best-selling author Nancy Zi will teach you a simple yet highly effective method of deep, controlled breathing called chi yi. Her easy-to-follow exercises will help you turn every breath you take into vital energy - and give you a greater sense of power, vitality and balance. You'll discover how to:

• Combat insomnia and reduce stress

• Breathe deeply and create chi energy and stockpile this inner energy to minimize the effects of aging

• Improve your speaking voice

• Enhance virtually any endeavor

• Increase self-confidence, stamina and overall health and well-being

• And more!

Nancy Zi drew on her more than 30 years' experience as a professional soprano soloist and voice teacher to create the chi yi breathing method.

For more information regarding location or to register, please call Learning Annex at (310) 478-6677 or click on www.thelearningannex.com.

Send mail to ZiBreathe@AOL.com with questions or comments about this web site.
Copyright © 2000 The Art of Breathing
Last modified: October 12, 2008