Workshop Details

June 22, 2002,  Saturday, 10:30am - 11:30am, Chi Kung (Qigong) class, " Primal Chi Regimen I," at the Fifth Annual Chi Celebration, on the campus of The University of San Diego, California.

This class will re-emphasize the importance and application of abdominal deep breathing. The first 3 of the 6 Chi Kung exercises will be taught in sequence in coordination with abdominal deep breathing.

In Chi Kung practice, chi represents the basic vital energy of mankind and the universe. It is vital to our well-being and for sustaining all human activities. Without chi, a person dies.

This regiment will booster and nurture "primal chi" which is the built in vitality that each person is borne with. Imagine primal chi, like an inner battery, unless we learn to re-charge its power through proper breathing, exercises, nutrition, and other healthy activities and self-care, this chi will dwindle rapidly, and our physical, mental and  emotional health will suffer.

Excerpt from facilitators' flyer:
"'Fifth Annual Chi Celebration 'Find Peace Within,' Friday June 21 - Sunday June 23, 2002, on the scenic campus  the University of San Diego. With great love you are invited to join: 

• Nancy Zi, Qigong Master and Author "The Art of Breathing"
• Dream Seed "Didjeridoo Vibrational Healing"
• Robert Anthony Aviles, Master Musician
• Lanita Varshell "A Gentle Way Yoga"
• Steve Bradley, Susan Haymaker, Don Fiore, Don Walker, and Others
• with a special appearance of Blissbeary Bear!

A BLISSFUL WEEKEND of Music, Movement, Meditation, Qigong, Yoga, Dancing, Chanting, Sharing, Relaxation, and Play. Welcome participants of every level from novice to proficient practitioners."

For registration, address, cost, and other details, contact Susan Haymaker at (858) 571-3705 or (619) 441-1165 or email sdpatterson@com

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Last modified: October 12, 2008